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Eat nuts to live longer: Doctors say nuts ‘should be prescribed to fight killer diseases’

by Giles Sheldrick, Express

A handful of nuts each day could be key in fighting a range of killer diseases, scientists claim

Just a 1 oz portion is enough to slash the risk of heart disease, cancer and even obesity. 

Analysis suggests even a small daily serving cuts the risk of coronary heart disease by 30 per cent, cancer by 15 per cent and premature death by 22 per cent.  Continue reading Eat nuts to live longer: Doctors say nuts ‘should be prescribed to fight killer diseases’