Tag Archives: Brain Rewiring

How complaining physically rewires your brain to be anxious and depressed

by The Hearty Soul

I’m pretty sure we can all pick out that one person who is a consistent negative ninny. The one person who we think sees the glass half empty, but who insists that they are just a hard-edged realist. For me, it is one of my long time childhood friends Sam.

Things are never good enough for Sam and she is always the victim of something. After knowing her for about 15 years now, I’m pretty used to her negativity and I can just let it roll right off my back.

Continue reading How complaining physically rewires your brain to be anxious and depressed